by Tony Taylor | Feb 18, 2025 | Healthy Ageing, Lifestyle Choices, Practical Tips
Last week, we discussed prioritising the 16 hours we have each day after the big job ends. While it won’t all be free time, we have significantly more time than when we were working. I appreciate many of us still have commitments: Elderly parents to care for. Big Kids...
by Tony Taylor | Jan 1, 2025 | Lifestyle Choices, Mindset and Purpose, Retirement Transition
The New Year’s Day Question It was 5 pm on New Year’s Day 2025, and I was finishing my latest blog. My wife asked, “Do you write about financial planning in your blogs?” I said I didn’t. She said don’t you think you should I said,...
by Tony Taylor | Dec 29, 2024 | Mindset and Purpose, Stories and Lessons
Meet Mrs Kettle: A Life of Service and Strength Born in Goostrey in November 1923, Mrs Kettle lived an extraordinary life marked by resilience and an unshakable spirit. She passed away in December 2023, leaving behind a legacy that inspires us to this day. This photo...
by Tony Taylor | Dec 19, 2024 | Healthy Ageing, Lifestyle Choices, Mindset and Purpose, Strength and FitnessDiscover how to build and maintain strength as you age with practical advice, real stories, and proven strategies.
By 2018, I’d been teaching for three years. My target audience was men and women over 55 years old. The majority were retired, but a few preferred a 7 a.m. or 7 p.m. session to fit around their work schedule. Becoming the Best Trainer for Older Adults By this...
by Tony Taylor | Dec 14, 2024 | Uncategorized
“Bungalow Legs, 30-Minute Alarms, and the Stairs We Choose to Avoid” Ever heard of “bungalow legs”? Neither had I—until a man at the social club shared a story over a cuppa and biscuits that stopped me in my tracks. It turns out, the easy...
