by Tony Taylor | Dec 14, 2024 | Healthy Ageing, Mindset and Purpose, Stories and Lessons, Strength and FitnessDiscover how to build and maintain strength as you age with practical advice, real stories, and proven strategies.
Start First, Fail Fast, and Eventually Get It Right I started first and failed fast—three times, to be precise. Core4Men, Spinning Instructor, and the disastrous Exercise to Music training. Despite these setbacks (and a French surgeon who literally “stitched me...
by Tony Taylor | Dec 14, 2024 | Healthy Ageing, Stories and Lessons, Strength and FitnessDiscover how to build and maintain strength as you age with practical advice, real stories, and proven strategies.
I’d been retired for 12 months. The decking was done, and I’d cycled my way around every country lane in Cheshire. I even helped organise a cracking 500-mile cycling trip around Tuscany. Stunning countryside, 3-star hostels, 4-star food, and 5-star cycling—what’s not...
